Tag Archive: Self Control

Aug 25

I Fix People: Watch this video to find out just how easy it is to overcome the obstacles that stand in the way of your Health, Happiness and Success.

http://www.youtube.com/watch?v=jgH0qbYutto&feature=youtu.be

Permanent link to this article: http://mindfocusgroups.co.uk/new-programme-of-personal-developmeny/

Aug 06

Become the creator of your own world

Become the creator of your own world: The world should come from you – and not at you. We are the creator of our own experiences. We always need to be mindfull of our thoughts, and the way in which we interpret our experiences. Our interpretation of our experiences creates our reality. We create our …

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Permanent link to this article: http://mindfocusgroups.co.uk/become-the-creator-of-your-own-world/

Aug 06

Stop Living on Repeat

Stop Living on Repeat: Although we have over 60,000 thoughts a day – 99% of them are the same thoughts that we had yesterday ! Similarly when faced with any situation or event – We tend to always do what we’ve always done. We always do what we’ve always done, because we have the same …

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Permanent link to this article: http://mindfocusgroups.co.uk/stop-living-on-repeat/

Jul 24

Today is the blueprint of my tomorrow

Today is the blueprint of my tomorrow: Every day, I live aware of the fact that I am designing a better future for myself and for the generations to come. I work hard so my children and their children can have a brighter tomorrow. How I spend today is a reflection of how I will …

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Permanent link to this article: http://mindfocusgroups.co.uk/today-is-the-blueprint-of-my-tomorrow/

Jul 20

The purpose of relaxation exercises

The purpose of relaxation exercises; Relaxation exercises have been shown to be effective stress management techniques and a component for treatment of anxiety disorders. The techniques are skills that require practice but once they are mastered, they can provide relief in stress and anxiety-provoking situations. When a person is faced with a threat or worry, …

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Permanent link to this article: http://mindfocusgroups.co.uk/the-purpose-of-relaxation-exercises/