Tag Archive: Personal Development

Aug 25

I Fix People: Watch this video to find out just how easy it is to overcome the obstacles that stand in the way of your Health, Happiness and Success.


Permanent link to this article: http://mindfocusgroups.co.uk/new-programme-of-personal-developmeny/

Jul 20

The purpose of relaxation exercises

The purpose of relaxation exercises; Relaxation exercises have been shown to be effective stress management techniques and a component for treatment of anxiety disorders. The techniques are skills that require practice but once they are mastered, they can provide relief in stress and anxiety-provoking situations. When a person is faced with a threat or worry, …

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Permanent link to this article: http://mindfocusgroups.co.uk/the-purpose-of-relaxation-exercises/