Tag Archive: Metaphor for Change

Aug 06

Become the creator of your own world

Become the creator of your own world: The world should come from you – and not at you. We are the creator of our own experiences. We always need to be mindfull of our thoughts, and the way in which we interpret our experiences. Our interpretation of our experiences creates our reality. We create our …

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Jul 18

ON being yourself

ON being yourself – You can be the finest apple in the world; ripe, juicy, succulent, and offer yourself to all. You must learn that you cannot be loved by all people, You must remember that there are people who do not like apples. You must understand that if you are the world’s finest apple …

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Jul 17

Good Stress Managers

Good Stress Managers: What do good Stress Managers do? 1) Anticipate, monitor and regulate stressors as far as possible. 2) Are aware of and control their interpretations of stressors. 3) Believe they can influence events and their reactions to those events. 4)  Practice daily relaxation to balance the stress response with the recovery responce. 5)  …

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Permanent link to this article: http://mindfocusgroups.co.uk/good-stress-managers/