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how does Hypnosis work

When you hear the word hypnotist, what comes to mind? If you’re like many people, the word may conjure up images of a sinister stage-villain who brings about a hypnotic state by swinging a pocket watch back and forth.

In reality, real hypnosis bears little resemblance to these stereotyped images. The hypnotist does not hypnotize the individual. Rather, the hypnotist serves as a sort of coach or tutor whose job is to help the person become hypnotized

While hypnosis is often described as a sleep-like trance state, it is better expressed as a state characterised by focused attention, heightened intelegence and magnified concentration.

Posted in: Hypnotherapy and Hypnosis

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