Mike Garner

Mike Garner

Author's details

Name: Michael Garner
Date registered: July 14, 2012
URL: http://www.mindfocusgroups.co.uk

Latest posts

  1. Focus your Mind – Transform your Life — September 22, 2012
  2. I Fix People: Watch this video to find out just how easy it is to overcome the obstacles that stand in the way of your Health, Happiness and Success. — August 25, 2012
  3. Transformational Life Coaching and Mentoring — August 17, 2012
  4. Become the creator of your own world — August 6, 2012
  5. Stop Living on Repeat — August 6, 2012

Most commented posts

  1. I Fix People: Watch this video to find out just how easy it is to overcome the obstacles that stand in the way of your Health, Happiness and Success. — 1 comment

Author's posts listings

Jul 17

Good Stress Managers

Good Stress Managers: What do good Stress Managers do? 1) Anticipate, monitor and regulate stressors as far as possible. 2) Are aware of and control their interpretations of stressors. 3) Believe they can influence events and their reactions to those events. 4)  Practice daily relaxation to balance the stress response with the recovery responce. 5)  …

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Permanent link to this article: http://mindfocusgroups.co.uk/good-stress-managers/

Jul 17

The Seven C’s Of Success

7CS

The Seven C’s Of Success: After having worked with many clients, students, top achievers and peak performers for many years, I’ve concluded that these successful men and women, have in most cases, mastered what I call the Seven C’s of Success. 1. Clarity – Eighty percent of success comes from being clear on who you …

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Permanent link to this article: http://mindfocusgroups.co.uk/the-seven-cs-of-success/

Jul 17

The Answer We All Seek

The Answer We All Seek: For years I’ve helped people with sickness, ill health, infirmity, injury and disease. I’ve studied the human condition and I’ve reached the stage now where I realise that there is something more to your health that just popping a pill. People are contracting every illness you see in the media …

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Permanent link to this article: http://mindfocusgroups.co.uk/the-answer-we-all-seek/

Jul 17

Genesis Development – A Quantum Leap for YOU

mind power

Genesis Development – A Quantum Leap for YOU   The events in my life reflect who I am: I will apply one experience today to myself. Whatever catches my attention is trying to tell me something. If I feel angry at anyone, I will see if what I dislike in the person actually exists in …

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Permanent link to this article: http://mindfocusgroups.co.uk/342/

Jul 17

Emotional Health Check-up

Mind Focus Groups – Emotional health check-up; Everyday lifestyle factors such as diet, exercise, sleep, general health, and use of drugs/medication can contribute significantly to stress. A general check-up of these activities is an important place to start when attempting to reduce stress and anxiety and improve emotional health.   • Diet: Are you providing …

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Permanent link to this article: http://mindfocusgroups.co.uk/emotional-health-check-up/

Jul 17

Coping with repeated distress:

Coping with repeated distress; Sometimes people experience high levels of distress on a regular basis. It can help to plan for these times by writing a list of coping strategies that is easily accessible during a crisis. Keep in mind that the purpose of these strategies is to get you through the crisis. Make sure …

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Permanent link to this article: http://mindfocusgroups.co.uk/coping-with-repeated-distress/

Jul 14

Weight loss with the Hypnotic Virtual Gastric Band:

scales

This effective system is designed for people with a excessively high body mass. It is a revolutionary weight loss system designed to make you believe that you have had a gastric band fitted using hypnosis. This process is a tried and tested combination of Cognitive Behavioural Therapy and Hypnotherapy aimed at making you alter your …

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Permanent link to this article: http://mindfocusgroups.co.uk/weight-loss-with-the-hypnotic-virtual-gastric-band/

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